Shop probiotic-rich cultured and fermented foods you can make in your own home.
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Last updated: 10/21/2025
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Our Sourdough Starter Culture sets you up for bread-making success! The Sourdough Starter is an heirloom culture in a San Francisco style, meaning you'll make endless bread dough all from one starter! Just add water and white flour. One of the premier sourdough starters for sale online, Cultures for Health's San Francisco style starter has proven itself very versatile and hardy, happily thriving in a variety of environments to continually produce chewy, crusty, tangy sourdough loaves. Sourdough is perfect for beginners. It is a very forgiving culture and one of the easiest to work with! INCLUDED IN THE BAG 1 packet of dehydrated San Francisco Style Sourdough Starter Culture. Instructions for using the sourdough culture are included and may be found here . INGREDIENTS AND ALLERGEN INFORMATION San Francisco Style Sourdough Starter Culture Ingredients Organic white wheat flour, live active cultures San Francisco Style Sourdough Starter Culture Allergen Information Manufactured in a facility that processes products containing gluten. Non-GMO HOW TO STORE YOUR STARTER CULTURE Store the starter culture in a cool, dry place until you’re ready to activate it. Use the starter culture by the date on the bag. SUPPLIES YOU'LL NEED Ingredients All-Purpose Flour Bottled Spring Water (Water Free of Chlorine and Fluoride) Equipment 1 Quart Glass Jar Butter Muslin Rubber Band Stainless steel / silicone / wood spoon Health Benefits of Sourdough Your San Francisco Style Sourdough Starter Culture is made from organic white wheat flour and live active cultures. These live active cultures are high in nutrients and amino acids making it easier for your body to digest. The fermentation process not only adds flavor to the bread, but also makes it easier to digest due to the predigestion of the starches in the flour. Sourdough bread also has a lower glycemic index, meaning it has a slower, gentler effect on blood sugar levels compared to other breads. This can be especially beneficial for people with diabetes or those looking to regulate their blood sugar levels. Discover Authentic San Francisco Sourdough Starter Experience the magic of authentic San Francisco sourdough with our live culture starter, perfect for crafting delicious artisan bread at home. At Cultures for Health, we provide top-quality sourdough starters to ensure a successful and satisfying baking experience. Where to Buy Sourdough Starter Looking for a reliable source to buy sourdough starter? Look no further than Cultures for Health! Our online store offers a wide range of live cultures, supplies, and support to help you create the perfect sourdough bread and other probiotic-rich foods. Sourdough Starter for Sale Our San Francisco sourdough starter is not only available for sale, but it's also backed by a wealth of helpful resources and dedicated customer service. We're committed to helping you achieve success in your fermenting endeavors and maintaining a healthy lifestyle through our diverse range of products.
Water Kefir Grains are live probiotics in the form of soft, jelly-like ‘grains’ from a cactus plant. When healthy and fed, these grains will continue to grow and multiply and produce an endless supply of water kefir. Use Water Kefir Grains to make naturally gut-healthy, bubbly water kefir at home! It’s as easy as mixing sugar into water - our Water Kefir Grains will do the rest. Don’t worry, the sugar isn’t for you. The grains will metabolize the sugar during the fermentation process and the final kefir water will be very low in sugar. INCLUDED IN THE BAG 1 packet of dehydrated traditional, heirloom-style water kefir grains. Instructions for using this culture are included and may be found here . INGREDIENTS AND ALLERGEN INFORMATION Water Kefir Ingredients Organic sugar, live active cultures Water Kefir Allergen Information Manufactured in a facility that produces products containing soy and dairy. Non-GMO Gluten-Free HOW TO STORE YOUR STARTER CULTURE Store the starter culture in a cool, dry place until you’re ready to activate it. Use the starter culture by the date on the bag. SUPPLIES YOU'LL NEED Ingredients Spring Water (Free of Chlorine and Fluoride) Organic Cane Sugar Equipment 1 Quart-Sized Glass Jar Coffee Filter or Butter Muslin Rubber Band Thermometer Plastic or Stainless Steel Mesh Strainer
There’s a reason Greek Yogurt is one of our most popular products! Make tangy, rich, and delicious yogurt at home for a fraction of the cost of store-bought. Using a starter culture allows you to control the ingredients, making your Greek Yogurt much healthier. The Greek Yogurt Starter is an heirloom culture - meaning you'll make endless delicious yogurt all from one starter! INCLUDED IN THE BAG 2 packets of dehydrated Greek Yogurt Starter Culture. Step-by-step instructions for using the culture - also be found here . INGREDIENTS AND ALLERGEN INFORMATION Greek Yogurt Starter Culture Ingredients Organic milk, live active cultures. Greek Yogurt Starter Culture Allergen Information Manufactured in a facility that also processes products containing soy and dairy Gluten-free Non-GMO HOW TO STORE YOUR STARTER CULTURE Store the starter culture in the refrigerator until you’re ready to activate it. Use the starter culture by the date on the bag. SUPPLIES YOU'LL NEED INGREDIENTS Pasteurized Whole Milk (Not UHT/Ultra-Pasteurized) EQUIPMENT 1 Quart Size Glass Jar Stainless Steel Pot that can hold 1 Quart with Lid (avoid aluminum) Thermometer Stainless steel / silicone / wood spoon or spatula Sink OR Large Container Filled with Ice Water (Optional) Yogurt Maker or Preferred Heating Method Discover Our Greek Yogurt Starter Culture Elevate your homemade yogurt game with our Greek Yogurt Starter Culture. Specially designed to help you create delicious and nutritious probiotic-rich Greek yogurt, our starter culture contains the essential live Greek yogurt cultures that will make your yogurt taste authentic and creamy. Experience the Benefits of Greek Yogurt Cultures Incorporating Greek yogurt made with our starter culture into your diet offers a wealth of health benefits. Packed with probiotics, these Greek yogurt cultures support a healthy gut, improve digestion, and strengthen your immune system, making it a staple for health-conscious individuals. Simplify Your Greek Yogurt Culture Journey Cultures for Health is committed to helping you succeed in your Greek yogurt making endeavors. Alongside our Greek Yogurt Starter, we offer a variety of supplies and resources to ensure you have everything you need to make delicious, healthy yogurt at home with ease.
Milk Kefir grains are live probiotics in the form of soft, jelly-like ‘grains’. They are grown in milk, thus giving it their name. The term "kefir grains" describes the look of the culture only, but they aren’t actually grains. When healthy and fed, these grains will continue to grow and multiply. Milk Kefir has many health benefits and is one of the richest sources of probiotics! Just one pouch of grains will culture 4 cups every day. Drink it up, or enjoy your Kefir in smoothies, ice cream, baked goods, and other recipes. *Milk Kefir is Excluded From Discounts INCLUDED IN THE BAG 1 packet of dehydrated traditional, heirloom-style milk kefir grains. Instructions for using this culture are included and may be found here . INGREDIENTS AND ALLERGEN INFORMATION Milk Kefir Ingredients Organic powdered milk, organic milk, live active cultures. Packaged in a small amount of organic powdered milk to extend shelf life. Milk Kefir Allergen Information Manufactured in a facility that produces products containing soy and dairy. Non-GMO HOW TO STORE YOUR STARTER CULTURE Store the starter culture in a cool, dry place until you’re ready to activate it. Use the starter culture by the date on the bag. SUPPLIES YOU'LL NEED Ingredients Pasteurized Whole Milk (Not UHT/Ultra-Pasteurized) Equipment 1 Quart-Sized Glass Jar Coffee Filter or Butter Muslin Rubber Band Thermometer Plastic or Stainless Steel Mesh Strainer
Butter Muslin is a tightly woven cloth, similar to cheesecloth, used for draining, pressing, and straining soft cheeses, yogurt or milk kefir. Butter muslin cloth also works as a breathable jar cover for all sorts of fermenting applications. MORE INFORMATION Butter Muslin is a fine-weave cloth used to drain soft cheese such as cream cheese, fromage blanc, yogurt cheese, and more.Package contains 1 square yard (91cm x 91cm) of unbleached 100% cotton, 90 thread per inch, reusable Butter Muslin.Sterilize in boiling water prior to use.To clean butter muslin for reuse, rinse in cold water after use and wash in the washing machine with mild detergent.We recommend an extra rinse cycle to remove all soap residue.Country of Origin: India Discover the Versatility of Butter Muslin Butter muslin is a must-have for any home fermenter or cheesemaker. This high-quality butter muslin cloth is perfect for straining, draining, and preserving your homemade creations, ensuring a smooth and satisfying final product. Butter Muslin Cloth for a Range of Uses Not only is our butter muslin cloth excellent for cheesemaking and fermenting, but it's also useful for a variety of kitchen tasks. Use it for straining stocks, filtering liquids, or even covering dough during proofing – its versatility will make it an essential part of your culinary toolkit. Durable and Reusable Muslin Cheesecloth Our muslin cheesecloth is designed to be both durable and reusable, providing long-lasting value for your kitchen endeavors. Easy to clean and maintain, this butter muslin is a sustainable and cost-effective choice for home fermenting and cheesemaking enthusiasts.
Bulgarian yogurt is one of the most popular yogurt varieties - and m aking it at home gives you control over the ingredients, making it much healthier. Our Bulgarian starter produces a delicious, rich and creamy homemade yogurt. The Bulgarian culture is an heirloom culture - meaning y ou'll make endless delicious Bulgarian yogurt all from one starter! INCLUDED IN THE BAG 2 packets of dehydrated Bulgarian Yogurt Starter Culture. Step-by-step instructions for using the culture - also found here . INGREDIENTS AND ALLERGEN INFORMATION Bulgarian Yogurt Starter Culture Ingredients Organic milk, live active cultures. Bulgarian Yogurt Starter Culture Allergen Information Manufactured in a facility that also processes products containing soy and dairy Gluten-free Non-GMO HOW TO STORE YOUR STARTER CULTURE Store the starter culture in the refrigerator until you’re ready to activate it. Use the starter culture by the date on the bag. SUPPLIES YOU'LL NEED INGREDIENTS Pasteurized Whole Milk (Not UHT/Ultra-Pasteurized) EQUIPMENT 1 Quart Size Glass Jar Stainless Steel Pot that can hold 1 Quart with Lid (avoid aluminum) Thermometer Stainless steel / silicone / wood spoon or spatula Sink OR Large Container Filled with Ice Water (Optional) Yogurt Maker or Preferred Heating Method Discover Authentic Bulgarian Yogurt with Our Starter Create creamy, delicious Bulgarian yogurt at home with our Bulgarian yogurt starter. This carefully crafted starter contains the essential live cultures needed to produce the unique tangy flavor and thick texture of traditional Bulgarian yogurt. Quality Bulgarian Yogurt Culture for Everyone Our Bulgarian yogurt culture is perfect for beginners and experienced yogurt makers alike. With easy-to-follow instructions and expert support, you'll be able to create homemade yogurt that rivals the taste and quality of store-bought varieties. The Benefits of Bulgarian Yogurt Starter Culture Using our Bulgarian yogurt starter culture, you'll not only enjoy the rich taste of homemade yogurt, but also the numerous health benefits of probiotics. Cultures for Health is dedicated to helping you achieve your yogurt-making goals, providing the necessary tools and guidance for a successful and rewarding experience.
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Unlock up to 20% off your sourdough starter kit now! ✨ Discover the world of sourdough and the art of making it at home. Cultures For Health offers everything you need to make delicious and gut-healthy sourdough at home, including the starter culture! Excited to start? Grab your sourdough starter kit now!

Unlock up to 20% off your sourdough starter kit now! ✨ Discover the world of sourdough and the art of making it at home. Cultures For Health offers everything you need to make delicious and gut-healthy sourdough at home, including the starter culture! Excited to start? Grab your sourdough starter kit now!

Unlock up to 20% off your sourdough starter kit now! ✨ Discover the world of sourdough and the art of making it at home. Cultures For Health offers everything you need to make delicious and gut-healthy sourdough at home, including the starter culture! Excited to start? Grab your sourdough starter kit now!

Unlock up to 20% off your sourdough starter kit now! ✨ Discover the world of sourdough and the art of making it at home. Cultures For Health offers everything you need to make delicious and gut-healthy sourdough at home, including the starter culture! Ready for a healthier you? Grab your sourdough starter kit now!

Unlock up to 20% off your sourdough starter kit now! ✨ Discover the world of sourdough and the art of making it at home. Cultures For Health offers everything you need to make delicious and gut-healthy sourdough at home, including the starter culture! Excited to start? Grab your sourdough starter kit now!
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